April 26 - Restorative Yoga by Yogi Studio
Wednesday, April 26th at 7:00pm
Restorative Yoga by Yogi Studio
Restorative yoga is simply that - restorative. It is the centering of your breath and body - aligning the physical and mental.Letting go of the accumulated emotions. Restorative yoga is intended to take the mindfulness that is found in all disciplines of yoga to the next level. It’s still and slow, and it’s as much (or more) about the mind as it is the body.