MAY 9 - PARTY & SOUL SURGE by Surge Body Fitness
Tuesday May 9 at 6:30PM
This is a 60 minute dance party on the bike. Party & Soul Surge is where you spend most your time out of the saddle doing choreography like push-ups on the handlebars or "tap backs" which are designed to work the core. In case you think things can’t get any different from your Dubai average spin class, this is no ordinary spin - it is a full-body movement workout on our TILT bikes which you swerve side to side. The experience is more like a sweaty nightclub. You all tune in to the music and let it lead you!